Is My Child Getting Too Much Screen Time?
By Alice Han, MD
How much screen time is too much screen time? What about social media? Here are answers to common questions about screen time.
How much screen time is too much screen time? What about social media? Here are answers to common questions about screen time.
Some of the early signs of stress, like feeling overwhelmed, are clear. Others are a little less obvious. Here are some lesser known early signs.
There are 5 sleep habits that experts say can help you live longer. Here are 5 ways to achieve those habits:
Dementia is a common concern as people age. Read about how using the internet for a few hours a day may actually lower your risk of dementia.
It’s normal for hand-eye coordination to get worse with age. But you can take action to make it better. Here’s how you can improve hand-eye coordination.
Taking care of your heart is a lifelong commitment. Here’s how to manage your heart health through all stages of life.
TikTok health trends abound, but some are safer and more effective than others. Here’s what you need to know about some of the latest trends.
You’ve heard about eating soup when sick or ginger when nauseous. But do they work? We’re breaking down what to eat during illness to nourish your body.
Chiropractors can help with more than just neck and back pain. Read about these 5 surprising reasons to go to the chiropractor.
Most Americans don’t get enough magnesium. Here are 4 areas of your health that low magnesium can affect.