Nicolette Mireles, LCPC

Behavioral & Mental Health, Counseling

Practices In: Orland Park, Romeoville
Patients Seen: Adults

I strong­ly believe in the ben­e­fit of self explo­ration in a safe, under­stand­ing, and non-judg­men­tal envi­ron­ment. I whole heart­ed­ly believe in the pow­er of holis­tic health prac­tices includ­ing nutri­tion, move­ment prac­tices, nature, and meditation/​mindfulness to engage a more inte­grat­ed sense of well-being. My per­son­al prac­tice style is one of empow­er­ment in that I nev­er pre­tend to know bet­ter than you do about what you need, think, and feel. I aim to col­lab­o­rate with you to help you achieve your ther­a­py goals and live YOUR ver­sion of your best life. My clin­i­cal style is inte­gra­tive with incor­po­ra­tion of DBT, ACT, and CBT prin­ci­ples to suit the needs of the indi­vid­ual and have been expe­ri­enced by my clients as gen­tle yet direct.

Behav­ioral & Men­tal Health insur­ance cov­er­age varies by provider.

Pri­or to sched­ul­ing with a Behav­ioral & Men­tal Health (IPD) provider, please con­firm with your insur­ance car­ri­er that this provider is con­sid­ered in-net­­work and cov­ered by your insur­ance plan.

Languages
English
Clinical Interests

I have addi­tion­al train­ing in the areas of anx­i­ety dis­or­ders, trau­ma and inte­gra­tive men­tal health practices.

Personal Interests

I am a well­ness enthu­si­ast in every sense so I like to embrace these con­cepts for fun as well as work. I enjoy nature, fit­ness, read­ing, cook­ing new recipes, deep con­ver­sa­tions and pod­casts on all things men­tal health and emo­tion relat­ed. Run­ning and kayak­ing are two of many activ­i­ties that help keep me bal­anced. I love to go hik­ing and explor­ing new places with my hus­band, two chil­dren, and res­cue pup­py. In the warmer weath­er, you won’t often catch us inside.

School
Northern Illinois University Graduation Date: 2007 Degree: Bachelor of Arts in Psychology with minor in Family and Child Studies
St. Xavier University Graduation Date: 2009 Degree: MS, Counseling Psychology
Provider’s Publications
The Gift of Presence During a COVID Christmas, Tinley Park Progress
December 2020
Building Wellness and Resilience to Manage Pandemic Fatigue, Tinley Park Progress
October 2020

Conditions

Adjustment Disorder, Anxiety, Anxiety & Panic Attacks, Communication, Depression, Generalized Anxiety Disorder, Life Transitions, Panic Disorder, Parenting, Relationships, Self Esteem, Sleep Issues, Stress, Stress Management, Women's Health

Treatment Styles

Individual Therapy