I specialize in helping adults, older adults, providing individual and couples therapy. My treatment approach tends to be psychodynamic, principle driven, and goal oriented. Some therapy techniques implemented include cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy (ACT), and written exposure therapy (WET). My clinical experience includes treating anxiety, depression, life adjustment and transition issues, grief counseling, cross-cultural adjustments, long-term illness and end-of-life concerns, marital and family communication or parenting issues, retirement challenges, spiritual/faith concerns, and trauma.
