My approach is Wholistic - considering biological, psychological, social and spiritual aspects of health. I see these dimensions as intertwined and inseparable. A person's genetic endowment, temperament, personal history, family background, life experiences, and patterns of thought and behavior all inform their sense of well being and ability to adapt to stress. Our brains wonderfully manage both coping skills and areas of vulnerability. Our bodies matter. Relationships matter. Internal thought patterns matter. Your story matters. Values matter. Mental health involves the strengthening of our whole selves as we deal with particular stressors and phases of life. Illness can provide the opportunity to become stronger than we have ever been. I am an optimistic doctor.