I am passionate about empowering others to become their most authentic selves. I am a fit for someone who is seeking thoughtful inner work versus symptom management, utilizing an eclectic approach informed by Psychodynamic, Family Systems, Mindfulness, and trauma-informed therapies. I bring a warm and open approach to the therapy process; nurturing a collaborative relationship where clients can freely explore feelings and safely process challenges. I admire and honor the courage of my clients, and I want individuals to leave our therapy space feeling seen, heard, and valued. Exploring emotional hurts is not for the faint of heart, but the journey is worthwhile. On the other side of facing pain is a greater sense of wholeness and freedom. People are capable of tremendous growth, and therapy can be a tool for discovering the potential of a fuller life. It has been my privilege to walk this sacred path with others for over 25 years. I have watched clients move from places of doubt to confidence, from shame to self-worth, from grief to joy, and from despair to hope.