I am pas­sion­ate about help­ing you find the sil­ver lin­ing in life. I work with your issues in a safe, sup­port­ive and non-judg­men­tal way using a per­son-cen­tered, trauma informed approach. EMDR trained, I can help you change the way you respond to trauma. I also use tech­niques from both CBT and DBT to give you the cop­ing skills to man­age the stres­sors in life. We will move at your pace so that you can find heal­ing and peace.