Flu
The flu (influenza) is a contagious illness that tends to come on suddenly with fever, body aches, fatigue, and cough. It affects all ages and is usually worse than a cold. Most people recover in a week with rest and fluids, but the flu can be serious, so antiviral medicine and an annual flu shot help, especially for higher-risk groups.
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What is the flu?
The flu, short for influenza, is a contagious respiratory illness caused by influenza viruses. It spreads easily from person to person and tends to circulate in fall and winter. Unlike a common cold, which comes on slowly and stays mild, the flu usually hits suddenly and can knock you flat with fever, aches, and exhaustion.
One of the most common questions is whether it is the flu or just a cold. Here is how they usually compare:
| Clue | Flu | Cold |
|---|---|---|
| How it starts | Suddenly, over a few hours | Gradually, over a day or two |
| Fever | Common, often higher | Rare, usually mild |
| Body aches | Common, often severe | Mild if any |
| Fatigue | Common, can be extreme | Mild |
| Cough, sore throat | Common | Common |
| Runny nose, sneezing | Sometimes | Common |
COVID-19 can look a lot like the flu, so when it matters, a quick test can tell them apart.
What are the symptoms of the flu?
Flu symptoms often come on fast and can include:
- Fever or feeling feverish, and chills (though not everyone with flu has a fever)
- Cough and sore throat
- Runny or stuffy nose
- Muscle or body aches
- Headache
- Fatigue, which can be extreme
- In children especially, vomiting and diarrhea
Adults and older kids often describe a sudden hit-by-a-truck feeling. In babies and young children, the flu may show up as fever, fussiness, poor feeding, and being unusually sleepy or hard to comfort. Most people start feeling better within about a week, though a cough and tiredness can linger.
When should I get care?
Most healthy people recover from the flu at home, but some should reach out early, and certain symptoms are emergencies. Acting early matters, because antiviral medicine works best when started within about two days of getting sick.
Call your provider or pediatrician early, especially if higher risk
Reach out soon, ideally in the first day or two, if you or your child is at higher risk for flu complications or if symptoms are severe. Higher-risk groups include young children (especially under 5), adults 65 and older, pregnant people, and anyone with a condition like asthma, diabetes, or heart or lung disease. A provider can decide whether antiviral medicine makes sense. Video and immediate care visits make this easy.
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Babies under 2 months
Any fever in a baby younger than 2 months needs medical attention right away. Call a pediatrician or go to the ER.
Get emergency care
Some flu symptoms are emergencies. Call 911 or go to the nearest ER for any of these:
Flu warning signs that are emergencies
In adults
- Trouble breathing or shortness of breath
- Chest pain or pressure
- Confusion, or sudden or persistent dizziness
- Severe weakness, or symptoms that improve and then return with worse fever or cough
In children
- Fast or labored breathing, or the ribs pulling in with each breath
- Bluish lips or face
- Not drinking fluids, no wet diapers or tears, or being too sleepy to wake or interact
- A fever with a rash, or a fever above 104°F that will not come down
What causes the flu and how does it spread?
The flu is caused by influenza viruses, mainly types A and B, which change a bit every year (which is why the vaccine is updated annually). It spreads through droplets when an infected person coughs, sneezes, or talks, and by touching a contaminated surface and then your face. People are usually contagious from about a day before symptoms start through five to seven days after, and children can spread it longer. That is why staying home while sick, and until fever-free for 24 hours without fever medicine, helps protect others.
How is the flu treated?
For most people, the flu is treated with rest and good home care while the body fights it off. Antibiotics do not work on the flu because it is caused by a virus, not bacteria.
Home care
- Rest and plenty of fluids
- Acetaminophen or ibuprofen for fever and aches (never give aspirin to children or teens)
- For children, dose fever medicine by weight and follow the age guidance, and ask your pediatrician about babies
- Staying home to recover and avoid spreading it
Antiviral medicine
Prescription antiviral medicines (such as oseltamivir) can shorten the flu and lower the risk of complications, but they work best when started within about 48 hours of symptoms. They are especially recommended for people at higher risk and for severe illness, and they can be used in children.
Can the flu be prevented?
The best protection is an annual flu vaccine, recommended for nearly everyone 6 months and older, including children and pregnant people. It is updated each year to match circulating strains, and while no vaccine is perfect, it makes the flu less likely and usually milder if you do catch it. Everyday habits help too:
- Get the flu shot each fall
- Wash hands often and cover coughs and sneezes
- Avoid close contact with people who are sick
- Stay home when you are sick to protect others
Vaccinating everyone in the household, including kids, also helps protect babies too young for the shot and family members at higher risk.
Who treats the flu?
The flu is usually managed at home or by a primary care provider or pediatrician. Pediatric, internal medicine, and family medicine providers, with the nurse practitioners and physician assistants on their teams, can confirm the flu, decide whether antiviral medicine is right, treat symptoms, and advise on when to worry. Immediate care visits are convenient when you need to be seen quickly.
Some situations call for more:
- Pediatrics, for infants, children, and teens
- Internal medicine and family medicine, for adults and whole-family care
- Pulmonology, when the flu leads to a breathing complication like pneumonia, or for people with chronic lung conditions
- The ER, for emergency warning signs at any age
Your provider coordinates care and brings in a specialist or refers to the hospital when the flu becomes severe.
Frequently asked questions
Is it the flu or a cold?
The biggest clues are speed and severity. The flu usually comes on suddenly with fever, body aches, and exhaustion, while a cold builds slowly and stays milder, mostly a runny nose and sneezing. Colds rarely cause a high fever or knock you off your feet the way the flu does. COVID-19 can look similar to the flu, so a test is the sure way to tell when it matters.
How long is the flu contagious?
People with the flu are usually contagious from about a day before symptoms start until five to seven days after, and children and people with weakened immune systems can spread it longer. A good rule is to stay home until you have been fever-free for 24 hours without using fever-reducing medicine.
When should I worry about my child’s flu?
Get emergency care if your child is breathing fast or hard, has bluish lips, is not drinking or has no wet diapers or tears, is too sleepy to wake or interact, or has a fever that will not come down or that improves then returns worse. Any fever in a baby under 2 months needs care right away. When in doubt, call your pediatrician.
Does the flu shot give you the flu?
No. The flu shot cannot give you the flu; it contains an inactivated virus or no live virus at all. Some people feel a little achy or run a low fever for a day as the immune system responds, which is not the flu. The vaccine is the best way to lower your risk and is recommended for nearly everyone 6 months and older.
Where can I get care or a flu shot in Chicagoland?
Duly Health and Care offers pediatric and adult primary care, family medicine, video visits, and immediate care across the Chicago suburbs, so you can get checked for the flu, ask about antiviral medicine, or get your annual flu shot, for the whole family. For emergency warning signs, seek care right away.
Care at Duly Health and Care
The flu is common and usually passes with rest, but it can hit hard, and knowing when it is more than a bad week makes all the difference. Duly pediatric and primary care providers can confirm the flu, decide whether antiviral medicine would help (it works best started early), treat symptoms, and tell you what to watch for, often through a quick video or immediate care visit. They can also keep your family protected with the annual flu shot.
With pediatric and adult primary care, family medicine, and pulmonology expertise across the Chicago suburbs, plus video and immediate care, help is easy to reach when the flu hits.
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Medically reviewed by Brett Hurliman, MD · Last reviewed June 2026