
The Sleep Disorders Hall of Fame
By Juan Flores, MD
Sleep apnea, insomnia, and narcolepsy can have a severe impact on your life. Learn about these sleep conditions in our Sleep Disorders Hall of Fame.
Sleep apnea, insomnia, and narcolepsy can have a severe impact on your life. Learn about these sleep conditions in our Sleep Disorders Hall of Fame.
Sleep and diabetes are connected. Here’s what you need to know about how sleep affects the risk and management of diabetes.
Rhinoplasty (a “nose job”) isn’t just for improving appearance. It may also help with breathing problems or pain. Here are 3 benefits of rhinoplasty.
Can you be scared to death? Here’s what actually happens in your body when you get scared.
Your sleep environment plays a major role in your ability to fall and stay asleep. Take this quiz to learn how you can improve it.
Aging and exercise go hand in hand. While aging shouldn’t stop you from getting physical activity, it may mean you need to make some changes.
Sleep apnea, insomnia, and narcolepsy can have a severe impact on your life. Learn about these sleep conditions in our Sleep Disorders Hall of Fame.
Sleep and diabetes are connected. Here’s what you need to know about how sleep affects the risk and management of diabetes.
Having high or low cortisol levels can affect your entire body. Here’s what you need to know about cortisol and cortisol levels.
You may have heard that Sudoku improves brain health — but the truth is a bit more complicated. Here’s how to stay sharp as you get older.
Chronic stress is long-lasting stress — and it can take a toll on your health. Here’s how you can combat it.
The benefits of therapy are vast. If you think your partner might benefit from therapy, here’s how you can approach this conversation in a loving way.
A primary care physician should play a big role in your health and care. Here are 7 roles a PCP fills — and why you should have one.
This Men’s Health Month, take our quiz to see how healthy your lifestyle is — and where you can make changes for a healthier you.
A skincare routine doesn’t have to be complicated. If you or a man in your life is struggling with their skin, use these tips for a better skincare routine.