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7 Tips to Feel Less Awkward at an OBG­YN Appointment

Going to an OBGYN appointment can feel awkward, but it’s important to go anyway — and to be open and honest. Here are 7 ways to feel less awkward.


What Do Probiotics and St. Patty's Day Have in Common?

Probiotics and prebiotics can support your gut health and immune system. Here’s how you can work them into your diet easily.


Screening vs. Diagnostic Colonoscopies: What’s the Difference?

Screening and diagnostic colonoscopies have similarities, but there are also differences. Here’s what they are and how they prevent colorectal cancer.


Goodbye Dr. Google and Self-Diagnosis: 5 Pitfalls of Acting Like Your Own Doctor

Self-diagnosis might seem easy these days, with the help of Dr. Google and social media. But acting as your own medical provider is risky. Here’s why.


Restore Your Hair With PRP

Hair loss can be a stressful and emotional experience for many people because hair is part of your identity. Yet, as we age, it is normal for hair to gradually thin and change texture, however, some people lose hair at a more drastic rate than others...


The Halo™ Laser: An Innovative Approach to Laser Treatment

The Halo™ laser treatment uses a combination of ablative and non-ablative laser technology to precisely target problem areas on your skin, resulting in an even, more smooth complexion. Whether your skin has been affected by long-term sun exposure, an...


When Freckles are No Longer Cute: Photo-aging and Laser Options

When you were young you may have developed cute freckles on your nose and cheeks, but as you have gotten older their cuteness has faded. Sun exposure over the years definitely takes its toll on your skin and those freckles start looking more like age...


Yes, I got Botox. Yes, I will do it again!

I’ve been thinking about getting Botox for roughly a year, especially after my birthday and third baby. As a mom of three, fitness instructor and a business owner, I was feeling like tired and dull skin was not reflecting my energy and activity. When...


Effortless Steps To Younger Looking Eyes

Your eyes are often the first place signs of aging show up, but these strategies will smooth, brighten, and reduce puffiness.


5 Things You Should Tell Your Esthetician

Whether it's your very first facial or your quarterly injectables touch-up, it's important to be totally honest with your esthetician and dermatologist so that they can make the entire process more relaxing, informative and successful.