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9 Tips for Caregivers to Take Care of Their Own Health

Caring for an aging loved one can be rewarding — but also challenging. Here are 9 tips to help caregivers prioritize their own physical and mental health.


Ouch! When Should a Headache or Migraine Send You to Immediate Care?

If you have either a headache or migraine, you might try to treat it at home, but sometimes you may need to go to one of our nearby


High Risk Breast Clinic: A Patient’s Experience

"I was scared, but I knew it had to be done."


What Is Urinalysis?

A urine sample is often used for a urinalysis – a test on your urine that can help your provider manage and detect health conditions and disorders like urinary tract infections, diabetes, and kidney disease. Here are 6 things to know about urinalysis...


How Nurse Practitioners and Physician Assistants Elevate Your Care Team

We know that exceptional care comes from a team effort. Some of the most dedicated, compassionate members of that team are our Advanced Practice Providers (APPs), including Nurse Practitioners (NPs) and Physician Assistants (PAs).


7 Myths About Menopause — And The Truth Behind Them

Menopause symptoms may range from mild to severe — and some women have none at all. Duly Health and Care can help you navigate the transition to menopause.


6 Common Questions About Kidney Stones

Kidney stones are one of those medical conditions that you may hear about, but don't fully understand how they may affect you until you are experiencing them yourself. They are so painful that some people even compare passing a kidney stone to the pa...


It’s Open Enrollment Season – Which Healthcare Plan Is Right For Me?

As you prepare to select the right health insurance plan for you, there are a few things you should know before making that big decision.


The Transition from Pediatrics to Adult Primary Care: 5 Tips to Help Make the Change

Ready to transition from pediatrics to adult primary care? Read these 5 tips to make this change in your healthcare more manageable.


Be the Real MVP — When and When Not to Push Through a Sports Injury

While playing through pain is tempting, an unchecked sports injury can lead to lifelong damage and health issues. Know when to sit out and call a provider.