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4 Summer Skin Tips

A lot of patients ask if they should take a “summer break” from their skincare routine due to the increased sun exposure from outdoor activities. While this is a great time to break from a lot of your habits, skincare is not one of them. Read our 4 s...

DuPage Medical Group Now Offering Immediate Care in Glen Ellyn

Glen Ellyn, Ill. – DuPage Medical Group, the largest independent, multi-specialty physician group in the Chicago area, is now providing immediate care inside the Glen Ellyn Medical Office Building beginning Monday, March 3. The DMG I...

21.43 Minutes a Day and 8 Other Ways to Lengthen Your Life

These healthy habits may help you live longer. Make some lifestyle changes and increase your life expectancy.

Do You Need a Social Media Detox?

You and your kids may not need to go cold turkey on social media, but setting boundaries and following a few practical tips to care for your mental well-being in our always-on world can help each of us feel less overwhelmed and regain some control of...

Tips to Avoid Millennial Burnout

From the foods you consume to how you process everyday stress, the choices you make impact your physical and emotional health. Incorporating healthy habits and making small adjustments to your daily routine can go a long way in promoting sustained he...

Is There Such Thing as Too Much Exercise?

When it comes to exercise, there can be too much of a good thing. Read about the dangers of too much exercise and how to exercise safely.

Knee Pain While Running

My knee has been hurting when I run. When should I see a doctor?

4 Tips On How to Talk to Your Child About Building Healthy Habits

Healthy habits are often formed early in life. Here’s how you and your child can talk about health and make healthy choices.

Trending Sleep Aids

It is recommended that adults receive seven to nine hours of sleep each night. However, getting the sleep you need to function at your best is not always as easy as it sounds.

7 Expert Tips To Know Before Taking Viagra®

There is no shortage of information on the internet about erectile dysfunction; the problem is the information is not always accurate. Erectile dysfunction affects an estimated 18 million men in the US alone. One of the mainstays in treating erectile...