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Some BCBSIL patients received letters from BCBSIL incorrectly stating their Duly provider is out of network. This was a BCBSIL error. - View More

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21.43 Minutes a Day and 8 Other Ways to Lengthen Your Life

These healthy habits may help you live longer. Make some lifestyle changes and increase your life expectancy.

Yes, I got Botox. Yes, I will do it again!

I’ve been thinking about getting Botox for roughly a year, especially after my birthday and third baby. As a mom of three, fitness instructor and a business owner, I was feeling like tired and dull skin was not reflecting my energy and activity. When...

4 Summer Skin Tips

A lot of patients ask if they should take a “summer break” from their skincare routine due to the increased sun exposure from outdoor activities. While this is a great time to break from a lot of your habits, skincare is not one of them. Read our 4 s...

Do You Need a Social Media Detox?

You and your kids may not need to go cold turkey on social media, but setting boundaries and following a few practical tips to care for your mental well-being in our always-on world can help each of us feel less overwhelmed and regain some control of...

Tips to Avoid Millennial Burnout

From the foods you consume to how you process everyday stress, the choices you make impact your physical and emotional health. Incorporating healthy habits and making small adjustments to your daily routine can go a long way in promoting sustained he...

Is There Such Thing as Too Much Exercise?

When it comes to exercise, there can be too much of a good thing. Read about the dangers of too much exercise and how to exercise safely.

Top Apps for Health

As we set goals for our health, we often focus on day-to-day healthy habits and lifestyle changes. It takes time to create habits and truly see change. Because of this, it can be easy to give up on daily habits when results are not seen immediately.

DuPage Medical Group Now Offering Immediate Care in Glen Ellyn

Glen Ellyn, Ill. – DuPage Medical Group, the largest independent, multi-specialty physician group in the Chicago area, is now providing immediate care inside the Glen Ellyn Medical Office Building beginning Monday, March 3. The DMG I...

Knee Pain While Running

My knee has been hurting when I run. When should I see a doctor?

4 Tips On How to Talk to Your Child About Building Healthy Habits

Healthy habits are often formed early in life. Here’s how you and your child can talk about health and make healthy choices.