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2022 - 2023 COVID-19 Back-to-School Guidelines

To better understand the most recent COVID-19 guidelines in most school districts, Mia Taormina, DO, chair of our Infectious Disease Department, and Donald Hoscheit, MD, Gastroenterologist and Chief Medical Officer, share insights into the latest COV...

Not All Signs of Stress Are Obvious

Some of the early signs of stress, like feeling overwhelmed, are clear. Others are a little less obvious. Here are some lesser known early signs.

5 Best Foods to Eat While Sick

You’ve heard about eating soup when sick or ginger when nauseous. But do they work? We’re breaking down what to eat during illness to nourish your body.

Navigating Transitions from Elementary to High School and College

As summer ends and a new school year begins, students face pivotal transitions. Embrace these changes by staying organized, establishing routines, and prioritizing mental and physical well-being to ensure a smooth and successful adjustment.

Back to School: 6 Tips for Getting Into the Swing of Things

Your child is heading back to school — are you ready? Here’s how to get back into the school groove.

Goodbye Dr. Google and Self-Diagnosis: 5 Pitfalls of Acting Like Your Own Doctor

Self-diagnosis might seem easy these days, with the help of Dr. Google and social media. But acting as your own medical provider is risky. Here’s why.

Sleep and Mental Health: This Mind-Body Connection

A lack of sleep can lead to mental health problems — and vice versa. Read about the sleep and mental health cycle, including how to get better sleep.

Celiac Disease vs. Gluten Sensitivity vs. Wheat Allergy

Celiac disease, gluten sensitivity, and wheat allergies cause similar symptoms after eating gluten. What’s the difference – and how are they managed?

QUIZ: What’s Your Skincare Style?

Take this quiz to learn about your skincare style, including how you can improve your skincare routine to maintain healthy skin for life.

Can’t Fall Asleep? It May Be Your Sleep Environment

Your sleep environment plays a major role in your ability to fall and stay asleep. Take this quiz to learn how you can improve it.