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Stop the Spread of Viruses

The only thing worse than getting hit with a cold or the flu is sharing it with your whole family. Many viruses can live for up to 24 hours, while others can linger for days. Here are tips on how to safeguard against spreading germs including informa...


What is Microneedling?

Micro-needling is the use of tiny needles that create micro channels in the skin. These “micro-injuries” trigger your body’s healing response producing collagen and elastin to strengthen the underlying structure. At the same time, this allows serums ...


Can Botox® Reverse Sun Damage?

There are many reasons that people choose to have a Botox ® treatment such as migraine relief and hyperhidrosis. Botox ® is also commonly used for cosmetic reasons such as reducing wrinkles and fine lines. Sun damage is a common...


Summer Pregnancy Survival Guide

Whether you’re a first-time mom-to-be or a seasoned pro, being pregnant during the summer months can be very uncomfortable. Obstetrician Gynecologist, Kellen Patton, DO, shares tips on keeping cool, soothing aches and pains and taking care of yoursel...


4 Tips On How to Talk to Your Child About Building Healthy Habits

Healthy habits are often formed early in life. Here’s how you and your child can talk about health and make healthy choices.


Does Sudoku Actually Keep Your Brain Young?

You may have heard that Sudoku improves brain health — but the truth is a bit more complicated. Here’s how to stay sharp as you get older.


Chronic Stress Is Making You Sick

Chronic stress is long-lasting stress — and it can take a toll on your health. Here’s how you can combat it.


Trending Sleep Aids

It is recommended that adults receive seven to nine hours of sleep each night. However, getting the sleep you need to function at your best is not always as easy as it sounds.


7 Expert Tips To Know Before Taking Viagra®

There is no shortage of information on the internet about erectile dysfunction; the problem is the information is not always accurate. Erectile dysfunction affects an estimated 18 million men in the US alone. One of the mainstays in treating erectile...


What's The Difference Between IPL and BBL Treatments?

As fall rolls around, it’s time to start contemplating the damage that’s been done to your skin after spending a few too many hours at the pool this summer. While facials and skincare products can improve your skin condition, they don’t compare to th...