Elbow Pain and Injury Care


Elbow pain can come from ten­don prob­lems like ten­nis elbow, a pinched nerve, arthri­tis, or an injury. Most elbow con­di­tions improve with rest, ther­a­py, brac­ing, or injec­tions, and some need surgery. An upper extrem­i­ty spe­cial­ist can find the cause of elbow pain, numb­ness, or stiff­ness and guide treat­ment from the first vis­it through full recovery.

At Duly, your elbow care comes from spe­cial­ized hand and upper extrem­i­ty sur­geons, sports med­i­cine physi­cians, and cer­ti­fied hand ther­a­pists work­ing as one team. You get on-site imag­ing, cus­tom splints and brac­ing, a full range of treat­ments, and surgery options that fit your life, includ­ing same-day out­pa­tient pro­ce­dures at our award-win­ning surgery centers.

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Do I need to see a doc­tor for elbow pain?

See a doc­tor if elbow pain lasts more than a few days, keeps com­ing back, or makes grip­ping, lift­ing, or straight­en­ing your arm hard. Elbow prob­lems can start sud­den­ly with a fall or build slow­ly from repet­i­tive grip­ping, lift­ing, sports, or a pinched nerve.

Symp­toms to watch

  • Pain that does not improve with rest, ice, or over-the-counter medicine
  • Pain on the out­er or inner elbow with grip­ping, lift­ing, or twisting
  • Numb­ness or tin­gling in your ring and lit­tle fin­gers, espe­cial­ly with a bent elbow
  • An elbow that catch­es, locks, or clicks when you move it
  • An arm you can­not ful­ly straight­en or bend
  • Swelling or a soft lump at the tip of your elbow
  • A weak­er grip than usual

Com­mon causes

  • Repet­i­tive grip­ping, lift­ing, typ­ing, or rac­quet and throw­ing sports
  • A pinched nerve at the elbow, like cubital tun­nel syndrome
  • Arthri­tis that builds over time
  • Injuries from falls, like frac­tures and dislocations

A note on emer­gen­cies: if your elbow looks deformed after a fall, you can­not bend or straight­en it, or you have a deep cut near the joint, go to the near­est emer­gency room or call 911. For urgent injuries that are not emer­gen­cies, our ortho­pe­dic imme­di­ate care can often see you the same day.

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What does my care jour­ney look like?

Elbow care at Duly fol­lows a clear path, and every step is tai­lored to you. Here is what to expect from your first appoint­ment through recovery

01 Sched­ule an appoint­mentSched­ule Sched­ule online or by phone. Many patients are seen with­in days.
02 Meet with an elbow spe­cial­istStart with an Ortho­pe­dic hand & upper extrem­i­ty spe­cial­ist for eval­u­a­tion of elbow conditions.
03 Imag­ing, if need­edX‑ray helps con­firm the cause, and some con­di­tions call for an MRI or a nerve test. Many of our loca­tions offer imag­ing on site.
04 Review your treat­ment planYour spe­cial­ist walks you through your options, and you decide on next steps together.
05 Start treat­mentTreat­ment may include phys­i­cal or occu­pa­tion­al ther­a­py and image-guid­ed injec­tions when appro­pri­ate. If surgery is need­ed, your Ortho­pe­dic hand & upper extrem­i­ty spe­cial­ist can pro­vide com­pre­hen­sive sur­gi­cal care.
06 Surgery, when appro­pri­ateIf surgery is the best option, our sur­geons use the least inva­sive approach pos­si­ble, like elbow arthroscopy and endo­scop­ic nerve release, often as same-day out­pa­tient procedures.
07 Recov­ery and reha­bil­i­ta­tionOur cer­ti­fied phys­i­cal & occu­pa­tion­al ther­a­pists guide your recov­ery with splints and exer­cis­es built for your arm.
08 Return to the activ­i­ties you loveThe goal is not just less pain. It is get­ting back to what moves you.

What con­di­tions do you treat?

We treat the full range of elbow con­di­tions, from ten­nis elbow and pinched nerves to frac­tures and arthri­tis. Here are the most com­mon, grouped by how they usu­al­ly show up.

Ten­don problems

  • Ten­nis elbow (lat­er­al epicondylitis)
  • Golfer­’s elbow (medi­al epicondylitis)
  • Biceps and tri­ceps ten­don injuries at the elbow
  • Elbow ten­donitis

Nerve con­di­tions (numb­ness and tingling)

  • Cubital tun­nel syndrome
  • Nerve injuries at the elbow

Arthri­tis and stiffness

  • Elbow arthri­tis
  • Rheuma­toid arthri­tis of the elbow
  • Elbow stiff­ness and loss of motion
  • Osteo­chon­dri­tis dis­se­cans (com­mon in young throwers)

Injuries

  • Elbow frac­tures
  • Elbow dis­lo­ca­tions
  • Lig­a­ment sprains, includ­ing throw­ing injuries
  • Elbow (ole­cra­non) bursitis

What are the treat­ment options for elbow pain?

Most peo­ple feel bet­ter with­out surgery. When surgery makes sense, our sur­geons offer advanced options, often done the same day.

Non-sur­gi­cal

  • Hand ther­a­py with cer­ti­fied hand therapists
  • Phys­i­cal ther­a­py and strengthening
  • Coun­ter­force brac­ing and splinting
  • Activ­i­ty and ergonom­ic changes
  • Anti-inflam­ma­to­ry medication
  • Cor­ti­sone injections
  • Platelet-rich plas­ma (PRP) injections

Sur­gi­cal

  • Elbow arthroscopy
  • Cubital tun­nel release, includ­ing endo­scop­ic surgery
  • Ten­nis elbow surgery (ten­don debride­ment and repair)
  • Ten­don repair and reconstruction
  • Elbow frac­ture surgery
  • Elbow joint replacement

Why choose Duly for care?

Because exper­tise and access mat­ter. Our elbow care is built around get­ting you back to work, sports, and every­day lift­ing, close to home.

Board-cer­ti­fied upper extrem­i­ty sur­geons All Duly physi­cians who treat elbow con­di­tions are board-cer­ti­fied or board-eli­gi­ble and par­tic­i­pate in ongo­ing main­te­nance of cer­ti­fi­ca­tion to pro­vide the most up-to-date, advanced care.
Award-win­ning sur­gi­cal care Our surgery cen­ters in West­mont and Lom­bard were named among the Best Ambu­la­to­ry Surgery Cen­ters for Ortho­pe­dics & Spine by U.S. News & World Report in 2026. Learn more about our ASCs

Sur­geon to ther­a­pist, one team Our cer­ti­fied occu­pa­tion­al and phys­i­cal ther­a­pists work along­side your sur­geon, with cus­tom splints and rehab plans built for your arm, your job, and your goals.
Expert surgery, with­out the hos­pi­tal price Because many of our pro­ce­dures hap­pen at an ambu­la­to­ry surgery cen­ter instead of a hos­pi­tal, the same surgery typ­i­cal­ly costs 20 to 40% less, which often means low­er out-of-pock­et costs for you.


Care for every stage is under one roof: upper extrem­i­ty surgery, sports med­i­cine, hand ther­a­py, phys­i­cal ther­a­py, imag­ing, cast­ing, and injec­tions, coor­di­nat­ed by one team across the Chica­go suburbs.

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Who will treat my elbow?

You’ll start with an Ortho hand & upper extrem­i­ty spe­cial­ist. Depend­ing on your con­di­tion, you may see a nclude phys­i­cal or occu­pa­tion­al ther­a­pist, ortho sur­geon, or a pain man­age­ment provider, and they work togeth­er on your plan.

View our elbow care providers 

Where can I get elbow care?

We offer care across the Chica­go sub­urbs, with on-site imag­ing and phys­i­cal ther­a­py at many loca­tions and out­pa­tient surgery at our Ambu­la­to­ry Sur­gi­cal Cen­ters.

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Fre­quent­ly asked ques­tions about elbow care

Why does the out­side of my elbow hurt when I grip or lift?

Pain on the out­er elbow with grip­ping, lift­ing, or twist­ing is the clas­sic sign of ten­nis elbow, an irri­ta­tion of the ten­dons that anchor your fore­arm mus­cles. Despite the name, most peo­ple who get it have nev­er picked up a rac­quet; typ­ing, tools, and repet­i­tive lift­ing are more com­mon caus­es. Most cas­es improve with activ­i­ty changes, brac­ing, and ther­a­py, with­out surgery.

Why does my arm tin­gle when I bend my elbow?

Tin­gling in your ring and lit­tle fin­gers that gets worse with a bent elbow, like when hold­ing a phone or sleep­ing with your arm curled, usu­al­ly points to cubital tun­nel syn­drome. The nerve that runs behind your inner elbow, the one behind the fun­ny bone feel­ing, is being com­pressed. Splint­ing and activ­i­ty changes help many peo­ple, and a spe­cial­ist can test how the nerve is working.

Do I need a brace for ten­nis elbow?

A coun­ter­force brace, a strap worn just below the elbow, takes ten­sion off the irri­tat­ed ten­don and helps many peo­ple stay active with less pain. It works best com­bined with activ­i­ty changes and strength­en­ing exer­cis­es rather than on its own. A spe­cial­ist or hand ther­a­pist can fit one and show you how to wear it correctly.

Will I need elbow surgery?

Most elbow con­di­tions do not need surgery. Many peo­ple feel bet­ter with rest, brac­ing, ther­a­py, med­ica­tion, or injec­tions. Surgery is usu­al­ly con­sid­ered when a nerve is at risk, a ten­don or lig­a­ment is torn, an injury needs repair, or non-sur­gi­cal care has not worked over sev­er­al months. A spe­cial­ist can tell you where your elbow stands after an exam.

Ready to straight­en things out?

Whether it is a nag­ging ten­nis elbow, tin­gling fin­gers, or an injury, our elbow care team will help you grip, lift, and reach with­out think­ing about it.

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Elbow Pain and Injury Care Care Team