Foot and Ankle Pain and Injury Care


Foot and ankle pain can come from an injury, arthri­tis, or every­day strain on the joints and ten­dons that car­ry you all day. Most prob­lems improve with sup­port­ive footwear, orthotics, phys­i­cal ther­a­py, or injec­tions, and some need surgery. A foot and ankle spe­cial­ist can pin­point the cause and guide treat­ment from the first vis­it through full recovery.

At Duly, your care comes from ortho­pe­dists, podi­atric foot & ankle sur­geons, and phys­i­cal ther­a­pists work­ing as one team. You get on-site imag­ing, cus­tom orthotics, a full range of treat­ments from ingrown toe­nails to total ankle replace­ment, and surgery options that fit your life, includ­ing same-day out­pa­tient pro­ce­dures at our award-win­ning surgery centers.

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On this page

Do I need to see a doc­tor for foot or ankle pain?

See a doc­tor if foot or ankle pain lasts more than a few days, keeps com­ing back, or changes how you walk. Foot and ankle prob­lems can start sud­den­ly with a twist or a fall, or build slow­ly from arthri­tis, overuse, or the shape of your foot.

Symp­toms to watch

  • Pain that does not improve with rest, ice, or over-the-counter medicine
  • Heel pain with your first steps in the morning
  • Swelling or bruis­ing after a twist or fall
  • An ankle that feels weak, gives way, or keeps spraining
  • A bunion, toe, or arch that is chang­ing shape
  • Numb­ness, burn­ing, or tin­gling in your foot or toes
  • A sore or wound on your foot that is slow to heal, espe­cial­ly with diabetes

Com­mon causes

  • Injuries from sports, mis­steps, and falls, like sprains and fractures
  • Arthri­tis and joint wear that builds over time
  • Overuse of the ten­dons and heel, like plan­tar fasci­itis and tendinitis
  • Foot struc­ture, like bunions, flat feet, and hammertoes
  • Dia­betes, which can affect cir­cu­la­tion and feel­ing in the feet

A note on emer­gen­cies: if your foot or ankle looks deformed after an injury, you can­not put any weight on it, or you have signs of a spread­ing infec­tion like red­ness, warmth, or fever, espe­cial­ly if you have dia­betes, go to the near­est emer­gency room or call 911. For urgent injuries that are not emer­gen­cies, our imme­di­ate care cen­ters can often see you the same day.

Find imme­di­ate care near you

What does my care jour­ney look like?

Foot and ankle care at Duly fol­lows a clear path, and every step is tai­lored to you. Here is what to expect from your first appoint­ment through recovery.

01 Sched­ule an appoint­mentSched­ule online or by phone. Many patients are seen with­in days.
02 Meet with a foot spe­cial­istStart with a Podi­a­trist or Ortho­pe­dic foot & ankle spe­cial­ist, or Non-Oper­a­tive Ortho­pe­dic Spe­cial­ist for eval­u­a­tion of foot and ankle conditions.
03 Imag­ing, if need­edX‑ray helps con­firm the cause, and some con­di­tions call for an MRI. Many of our loca­tions offer imag­ing on site, often the same day.
04 Review your treat­ment planYour spe­cial­ist walks you through your options, and you decide on next steps together.
05 Start treat­mentTreat­ment may include phys­i­cal ther­a­py and image-guid­ed injec­tions when appro­pri­ate. If surgery is need­ed, a Foot & Ankle Spe­cial­ist can pro­vide com­pre­hen­sive sur­gi­cal care.
06 Surgery, when appro­pri­ateIf surgery is the best option, our sur­geons use the least inva­sive approach pos­si­ble, from bunion surgery to ankle replace­ment, often as same-day out­pa­tient procedures.
07 Recov­ery and reha­bil­i­ta­tionOur phys­i­cal ther­a­pists guide your recov­ery with exer­cis­es that rebuild strength, bal­ance, and a steady stride.
08 Return to the activ­i­ties you loveThe goal is not just less pain. It is get­ting back to what moves you.

What con­di­tions do you treat?

We treat the full range of foot and ankle con­di­tions, from heel pain and bunions to frac­tures and arthri­tis. Here are the most com­mon, grouped by how they usu­al­ly show up.

Heel and arch pain

  • Plan­tar fasciitis
  • Heel spurs
  • Flat­foot and fall­en arches
  • Tarsal tun­nel syndrome

Ten­don problems

  • Achilles ten­don disorders
  • Per­oneal and pos­te­ri­or tib­ial ten­don disorders
  • Foot and ankle tendinitis

Injuries

  • Ankle sprains and chron­ic ankle instability
  • Foot and ankle fractures
  • Lis­franc (mid­foot) injuries
  • Sports injuries/​sprains

Toe and fore­foot problems

  • Bunions
  • Ham­mer­toes and claw toes
  • Great toe arthritis
  • Neu­ro­mas (Mor­ton’s neuroma)

Arthri­tis

  • Ankle arthri­tis
  • Mid­foot arthritis
  • Rheuma­toid foot deformities

Skin, nail, and dia­bet­ic foot care

  • Ingrown toe­nails
  • Nail fun­gus and warts
  • Dia­bet­ic foot care and wound care


What are the treat­ment options for foot and ankle pain?

Most peo­ple feel bet­ter with­out surgery. When surgery makes sense, our podi­atric foot & ankle sur­geons offer advanced options, from bunion cor­rec­tion to total ankle replace­ment, often done the same day.

Non-sur­gi­cal

  • Cus­tom orthot­ic therapy
  • Sup­port­ive footwear guidance
  • Brac­ing, cast­ing, and walk­ing boots
  • Phys­i­cal ther­a­py and strengthening
  • Activ­i­ty modification
  • Anti-inflam­ma­to­ry medication
  • Cor­ti­sone injections
  • Platelet-rich plas­ma (PRP) injections
  • Nail and skin treat­ments, includ­ing ingrown toe­nail care
  • Dia­bet­ic foot care and wound care

Sur­gi­cal

  • Bunion surgery
  • Ham­mer­toe cor­rec­tion surgery
  • Neu­ro­ma surgery
  • Surgery for great toe arthritis
  • Ankle arthroscopy
  • Ankle lig­a­ment recon­struc­tion for instability
  • Achilles ten­don repair
  • Foot and ankle frac­ture surgery
  • Ankle fusion and mid­foot fusion
  • Total ankle replacement
  • Recon­struc­tive foot and ankle surgery

Why choose Duly for care?

Because the right spe­cial­ist mat­ters. Our foot and ankle care is built around match­ing you with the right expert the first time, close to home.

From orthotics to ankle replace­ment Every lev­el of care is here, from cus­tom orthotics made for your feet, braces, CAM Boots, to advanced pro­ce­dures like ankle lig­a­ment recon­struc­tion and total ankle replacement.
Award-win­ning sur­gi­cal care Our surgery cen­ters in West­mont and Lom­bard were named among the Best Ambu­la­to­ry Surgery Cen­ters for Ortho­pe­dics & Spine by U.S. News & World Report in 2026. Learn more about our ASCs

Expert surgery, with­out the hos­pi­tal price Because many of our pro­ce­dures hap­pen at an ambu­la­to­ry surgery cen­ter instead of a hos­pi­tal, the same surgery typ­i­cal­ly costs 20 to 40% less, which often means low­er out-of-pock­et costs for you.

Care for every stage is under one roof: podi­atric foot and ankle sur­geons, cus­tom orthotics, imag­ing, wound care, and phys­i­cal ther­a­py, coor­di­nat­ed by one team across the Chica­go suburbs.

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Who will treat my foot or ankle?

Your care team is matched to your needs. Depend­ing on your con­di­tion, you may see a podi­atric foot and ankle sur­geon, an ortho­pe­dic sur­geon, or a phys­i­cal ther­a­pist, and they work togeth­er on your plan.

View our foot care providers 

Where can I get foot and ankle care?

We offer foot and ankle care across the Chica­go sub­urbs, with podi­a­trists at more than a dozen loca­tions, on-site imag­ing and phys­i­cal ther­a­py at many offices, and out­pa­tient surgery at our Ambu­la­to­ry Sur­gi­cal Cen­ters.

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Fre­quent­ly asked ques­tions about care

Should I see a podi­a­trist or an ortho­pe­dic doc­tor for foot and ankle pain?
We have board-cer­ti­fied podi­atric foot & ankle sur­geons and ortho­pe­dic sur­geons; some have even com­plet­ed addi­tion­al fel­low­ship train­ing in low­er extremity/​foot & ankle surgery. Sched­ule with either and our team will route you to the right specialist.
Why does my heel hurt with the first steps in the morn­ing?
Sharp heel pain with your first steps, which eas­es as you move, is the clas­sic sign of plan­tar fasci­itis. It hap­pens when the band of tis­sue along the bot­tom of your foot gets irri­tat­ed. Most cas­es improve with stretch­ing, sup­port­ive shoes, orthotics, and phys­i­cal ther­a­py, with­out surgery.
Is my ankle sprained or bro­ken?
It can be hard to tell, because both cause pain, swelling, and bruis­ing. Trou­ble putting any weight on the foot, pain direct­ly on the bone, or a foot that looks out of place all point toward a frac­ture and deserve prompt care. An exam and an X‑ray can set­tle it, and our ortho­pe­dic imme­di­ate care can often see you the same day.
Will I need foot or ankle surgery?
Most foot and ankle prob­lems do not need surgery. Many peo­ple feel bet­ter with orthotics, sup­port­ive footwear, brac­ing, phys­i­cal ther­a­py, or injec­tions. Surgery is usu­al­ly con­sid­ered when a defor­mi­ty keeps get­ting worse, an injury needs repair, or non-sur­gi­cal care has not worked. A spe­cial­ist can tell you where you stand after an exam and imaging.
Can I get a sec­ond opin­ion on a foot or ankle diag­no­sis or surgery rec­om­men­da­tion?
Yes. You can sched­ule with a Duly foot and ankle spe­cial­ist for a sec­ond opin­ion at any point, even if your diag­no­sis came from anoth­er health sys­tem. Bring any recent imag­ing, test results, vis­it notes, or surgery rec­om­men­da­tions so your spe­cial­ist can give you the most informed answer.

Ready to get back on your feet? 

Whether it is morn­ing heel pain, a stub­born bunion, or an ankle that keeps giv­ing way, our foot and ankle team will help you move com­fort­ably again.

Find a foot spe­cial­ist 

Foot and Ankle Pain and Injury Care Care Team