Foot and Ankle Pain and Injury Care


Foot and ankle pain can come from an injury, arthri­tis, or every­day strain on the joints and ten­dons that car­ry you all day. Most prob­lems improve with sup­port­ive footwear, orthotics, phys­i­cal ther­a­py, or injec­tions, and some need surgery. A foot and ankle spe­cial­ist can pin­point the cause and guide treat­ment from the first vis­it through full recovery.

At Duly, your care comes from ortho­pe­dists, podi­atric foot & ankle sur­geons, and phys­i­cal ther­a­pists work­ing as one team. You get on-site imag­ing, cus­tom orthotics, a full range of treat­ments from ingrown toe­nails to total ankle replace­ment, and surgery options that fit your life, includ­ing same-day out­pa­tient pro­ce­dures at our award-win­ning surgery centers.

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Do I need to see a doc­tor for foot or ankle pain?

See a doc­tor if foot or ankle pain lasts more than a few days, keeps com­ing back, or changes how you walk. Foot and ankle prob­lems can start sud­den­ly with a twist or a fall, or build slow­ly from arthri­tis, overuse, or the shape of your foot.

Symp­toms to watch

  • Pain that does not improve with rest, ice, or over-the-counter medicine
  • Heel pain with your first steps in the morning
  • Swelling or bruis­ing after a twist or fall
  • An ankle that feels weak, gives way, or keeps spraining
  • A bunion, toe, or arch that is chang­ing shape
  • Numb­ness, burn­ing, or tin­gling in your foot or toes
  • A sore or wound on your foot that is slow to heal, espe­cial­ly with diabetes

Com­mon causes

  • Injuries from sports, mis­steps, and falls, like sprains and fractures
  • Arthri­tis and joint wear that builds over time
  • Overuse of the ten­dons and heel, like plan­tar fasci­itis and tendinitis
  • Foot struc­ture, like bunions, flat feet, and hammertoes
  • Dia­betes, which can affect cir­cu­la­tion and feel­ing in the feet

A note on emer­gen­cies: if your foot or ankle looks deformed after an injury, you can­not put any weight on it, or you have signs of a spread­ing infec­tion like red­ness, warmth, or fever, espe­cial­ly if you have dia­betes, go to the near­est emer­gency room or call 911. For urgent injuries that are not emer­gen­cies, our imme­di­ate care cen­ters can often see you the same day.

Find imme­di­ate care near you

What does my care jour­ney look like?

Foot and ankle care at Duly fol­lows a clear path, and every step is tai­lored to you. Here is what to expect from your first appoint­ment through recovery.

01 Sched­ule an appoint­mentSched­ule online or by phone. Many patients are seen with­in days.
02 Meet with a foot spe­cial­istStart with a Podi­a­trist or Ortho­pe­dic foot & ankle spe­cial­ist, or Non-Oper­a­tive Ortho­pe­dic Spe­cial­ist for eval­u­a­tion of foot and ankle conditions.
03 Imag­ing, if need­edX‑ray helps con­firm the cause, and some con­di­tions call for an MRI. Many of our loca­tions offer imag­ing on site, often the same day.
04 Review your treat­ment planYour spe­cial­ist walks you through your options, and you decide on next steps together.
05 Start treat­mentTreat­ment may include phys­i­cal ther­a­py and image-guid­ed injec­tions when appro­pri­ate. If surgery is need­ed, a Foot & Ankle Spe­cial­ist can pro­vide com­pre­hen­sive sur­gi­cal care.
06 Surgery, when appro­pri­ateIf surgery is the best option, our sur­geons use the least inva­sive approach pos­si­ble, from bunion surgery to ankle replace­ment, often as same-day out­pa­tient procedures.
07 Recov­ery and reha­bil­i­ta­tionOur phys­i­cal ther­a­pists guide your recov­ery with exer­cis­es that rebuild strength, bal­ance, and a steady stride.
08 Return to the activ­i­ties you loveThe goal is not just less pain. It is get­ting back to what moves you.

What con­di­tions do you treat?

We treat the full range of foot and ankle con­di­tions, from heel pain and bunions to frac­tures and arthri­tis. Here are the most com­mon, grouped by how they usu­al­ly show up.

Heel and arch pain

  • Plan­tar fasciitis
  • Heel spurs
  • Flat­foot and fall­en arches
  • Tarsal tun­nel syndrome

Ten­don problems

  • Achilles ten­don disorders
  • Per­oneal and pos­te­ri­or tib­ial ten­don disorders
  • Foot and ankle tendinitis

Injuries

  • Ankle sprains and chron­ic ankle instability
  • Foot and ankle fractures
  • Lis­franc (mid­foot) injuries
  • Sports injuries/​sprains

Toe and fore­foot problems

  • Bunions
  • Ham­mer­toes and claw toes
  • Great toe arthritis
  • Neu­ro­mas (Mor­ton’s neuroma)

Arthri­tis

  • Ankle arthri­tis
  • Mid­foot arthritis
  • Rheuma­toid foot deformities

Skin, nail, and dia­bet­ic foot care

  • Ingrown toe­nails
  • Nail fun­gus and warts
  • Dia­bet­ic foot care and wound care


What are the treat­ment options for foot and ankle pain?

Most peo­ple feel bet­ter with­out surgery. When surgery makes sense, our podi­atric foot & ankle sur­geons offer advanced options, from bunion cor­rec­tion to total ankle replace­ment, often done the same day.

Non-sur­gi­cal

  • Cus­tom orthot­ic therapy
  • Sup­port­ive footwear guidance
  • Brac­ing, cast­ing, and walk­ing boots
  • Phys­i­cal ther­a­py and strengthening
  • Activ­i­ty modification
  • Anti-inflam­ma­to­ry medication
  • Cor­ti­sone injections
  • Platelet-rich plas­ma (PRP) injections
  • Nail and skin treat­ments, includ­ing ingrown toe­nail care
  • Dia­bet­ic foot care and wound care

Sur­gi­cal

  • Bunion surgery
  • Ham­mer­toe cor­rec­tion surgery
  • Neu­ro­ma surgery
  • Surgery for great toe arthritis
  • Ankle arthroscopy
  • Ankle lig­a­ment recon­struc­tion for instability
  • Achilles ten­don repair
  • Foot and ankle frac­ture surgery
  • Ankle fusion and mid­foot fusion
  • Total ankle replacement
  • Recon­struc­tive foot and ankle surgery

Why choose Duly for care?

Because the right spe­cial­ist mat­ters. Our foot and ankle care is built around match­ing you with the right expert the first time, close to home.

From orthotics to ankle replace­ment Every lev­el of care is here, from cus­tom orthotics made for your feet, braces, CAM Boots, to advanced pro­ce­dures like ankle lig­a­ment recon­struc­tion and total ankle replacement.
Award-win­ning sur­gi­cal care Our surgery cen­ters in West­mont and Lom­bard were named among the Best Ambu­la­to­ry Surgery Cen­ters for Ortho­pe­dics & Spine by U.S. News & World Report in 2026. Learn more about our ASCs

Expert surgery, with­out the hos­pi­tal price Because many of our pro­ce­dures hap­pen at an ambu­la­to­ry surgery cen­ter instead of a hos­pi­tal, the same surgery typ­i­cal­ly costs 20 to 40% less, which often means low­er out-of-pock­et costs for you.

Care for every stage is under one roof: podi­atric foot and ankle sur­geons, cus­tom orthotics, imag­ing, wound care, and phys­i­cal ther­a­py, coor­di­nat­ed by one team across the Chica­go suburbs.

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Who will treat my foot or ankle?

Your care team is matched to your needs. Depend­ing on your con­di­tion, you may see a podi­atric foot and ankle sur­geon, an ortho­pe­dic sur­geon, or a phys­i­cal ther­a­pist, and they work togeth­er on your plan.

View our foot care providers 

Where can I get foot and ankle care?

We offer foot and ankle care across the Chica­go sub­urbs, with podi­a­trists at more than a dozen loca­tions, on-site imag­ing and phys­i­cal ther­a­py at many offices, and out­pa­tient surgery at our Ambu­la­to­ry Sur­gi­cal Cen­ters.

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Fre­quent­ly asked ques­tions about care

Should I see a podi­a­trist or an ortho­pe­dic doc­tor for foot and ankle pain?

We have board-cer­ti­fied podi­atric foot & ankle sur­geons and ortho­pe­dic sur­geons; some have even com­plet­ed addi­tion­al fel­low­ship train­ing in low­er extremity/​foot & ankle surgery. Sched­ule with either and our team will route you to the right specialist.

Why does my heel hurt with the first steps in the morning?

Sharp heel pain with your first steps, which eas­es as you move, is the clas­sic sign of plan­tar fasci­itis. It hap­pens when the band of tis­sue along the bot­tom of your foot gets irri­tat­ed. Most cas­es improve with stretch­ing, sup­port­ive shoes, orthotics, and phys­i­cal ther­a­py, with­out surgery.

Is my ankle sprained or broken?

It can be hard to tell, because both cause pain, swelling, and bruis­ing. Trou­ble putting any weight on the foot, pain direct­ly on the bone, or a foot that looks out of place all point toward a frac­ture and deserve prompt care. An exam and an X‑ray can set­tle it, and our ortho­pe­dic imme­di­ate care can often see you the same day.

Will I need foot or ankle surgery?

Most foot and ankle prob­lems do not need surgery. Many peo­ple feel bet­ter with orthotics, sup­port­ive footwear, brac­ing, phys­i­cal ther­a­py, or injec­tions. Surgery is usu­al­ly con­sid­ered when a defor­mi­ty keeps get­ting worse, an injury needs repair, or non-sur­gi­cal care has not worked. A spe­cial­ist can tell you where you stand after an exam and imaging.

Can I get a sec­ond opin­ion on a foot or ankle diag­no­sis or surgery recommendation?

Yes. You can sched­ule with a Duly foot and ankle spe­cial­ist for a sec­ond opin­ion at any point, even if your diag­no­sis came from anoth­er health sys­tem. Bring any recent imag­ing, test results, vis­it notes, or surgery rec­om­men­da­tions so your spe­cial­ist can give you the most informed answer.

Ready to get back on your feet? 

Whether it is morn­ing heel pain, a stub­born bunion, or an ankle that keeps giv­ing way, our foot and ankle team will help you move com­fort­ably again.

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Foot and Ankle Pain and Injury Care Care Team