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Walking In (or Inside) a Winter Wonderland

Winter doesn’t mean you need to give up walking. Here’s how you can keep walking in winter, from doing an outdoor walk to walking in place.

Your Guide to Different Types of Mental Health Providers

Mental health providers diagnose and treat mental health conditions. Learn about the different kinds of providers.

About External Beam Radiation Therapy

External beam radiation therapy, the most widely used type of radiation therapy, comes from a machine (linear accelerator) that aims radiation at the specific spot that is affected with cancer. The machine is large and may be noisy. It does not touch...

Debunking 8 Myths About Seeking Mental Health Therapy

Seeking out help for mental health may not always seem easy depending on your condition and surroundings. To help ease your mind, here are 8 myths debunked about seeking help for mental health therapy.

Upgrading your Work-From-Home Space

Did the pandemic force you to get creative when putting together an at-home workspace? Aaron Eyster, MOT, OTR/L and Karla Cortez Duda, PT, DPT, OCS provide their tips on how to properly set up your workspace to avoid muscle fatigue and stress and ens...

The Back-to-School Checklist

Stress can have a negative impact on your health, so it's important to take steps to minimize any anxiety you and your family may be experiencing as you prepare for your new routine. Our team of experts share back-to-school exams your child may need ...

7 Myths About Menopause — And The Truth Behind Them

Menopause symptoms may range from mild to severe — and some women have none at all. Duly Health and Care can help you navigate the transition to menopause.

Understanding Pain Management Options

Your pain medicine and physiatry doctors are solely focused on the evaluation, treatment and prevention of pain in order to help your body get back to a healthy and pain-free state. While both specialties aim to identify and treat your pain, there ar...

Variety and Recovery: Keys to Exercise Success

Think about your current workout routine. Is it the same every day? Do you find yourself bored or unmotivated? Are you no longer seeing the results you used to? If you answered “yes” to any of these questions, you may need to add variety and recovery...

Dr. Anthony Romeo Appointed to Launch the DuPage Medical Group Musculoskeletal Institute

DOWNERS GROVE, Ill. (August 19, 2020) — DuPage Medical Group (DMG), the largest independent, multi-specialty physician group in Illinois, today announced it has appointed Anthony Romeo, MD as Executive Vice President to head up the launch of the new ...