Senior's Health

Steps for Avoiding, Recognizing and Treating Caregiver Fatigue

Care­givers sac­ri­fice a lot for those they care for, but, often­times, neglect their own health in the process. Between help­ing with every­day liv­ing, man­ag­ing med­ical care and tak­ing care of house­hold activ­i­ties, it is no sur­prise that many care­givers feel men­tal­ly and phys­i­cal­ly exhaust­ed over time. To help pre­vent symp­toms of burnout”, we have com­piled tips to rec­og­nize care­giv­er fatigue in your­self and oth­ers, as well as how to prac­tice self-care in such a demand­ing role.