
Exercising in the Heat – Tips & Tricks
By Rick Gimbel, MD
As the weather warms up, it can impact your workout performance. An Immediate Care Center provider offers tips on how you can avoid heat-related illnesses and injuries.
As the weather warms up, it can impact your workout performance. An Immediate Care Center provider offers tips on how you can avoid heat-related illnesses and injuries.
Whether from overuse or pitching for an extended period of time, elbow injuries are becoming more common in both professional and amateur athletes. As a solution for such injuries, Tommy John Surgery can be recommended to patients who are experiencing symptoms and who have tried other forms of therapy without success. At DuPage Medical Group, our providers are trained to treat patients from surgery through therapy, helping you get back into the game.
Whether you’re new to running or a seasoned veteran, anyone can successfully run a marathon. Some preparation essentials will help you train your body and mind so that you can cross the finish line on the day of the big race.