This helpful checklist walks you through each room in your home to be sure it’s prepped for joint replacement recovery.
If you’re a pickleball enthusiast, you know that this quirky and fast-paced sport is taking the world by storm. With a mix of tennis, badminton, and ping pong, pickleball provides an exciting and competitive experience for players of all ages and skill levels. Despite the laughter and friendly competition, there’s one thing that can put a damper on your pickleball fun: injuries. Stay in the game by understanding the top five common pickleball injuries and tips on how to keep your pickleball game strong.
Self-diagnosis might seem easy these days, with the help of Dr. Google and social media. But acting as your own medical provider is risky. Here’s why.
You know sunburns are red and painful, but what is a sunburn really? Here’s what it’s actually doing to your skin in the short- and long-term.
Ready to transition from pediatrics to adult primary care? Read these 5 tips to make this change in your healthcare more manageable.
Poison ivy can be annoying, but treatment is actually pretty simple. Here’s how you can treat your rash — and when it’s time to see a doctor.
These unhealthy foods are often seen as healthy alternatives. Here’s why that might not be the case, and how you can eat healthier.
Occupational therapy is known to help physical disabilities and injuries, but it can help with much more. Learn about these surprising reasons to go to OT.
You’re starting a new diet, but is everything you’ve heard true? Here are 6 things about dieting that may — or may not — be true.
Probiotics and prebiotics can support your gut health and immune system. Here’s how you can work them into your diet easily.