Recent

Sarah L. and her hus­band were filled with antic­i­pa­tion as they pre­pared to wel­come their baby. But in the midst of that joy, Sarah noticed some­thing unex­pect­ed — a lump under her arm, fol­lowed by anoth­er in her breast. Trust­ing her instincts, she didn’t wait to act. 

Up to 15% of new moth­ers expe­ri­ence post­par­tum depres­sion, but it’s often con­fused with baby blues or brushed off as nor­mal exhaus­tion. Under­stand­ing the dif­fer­ence could be the key to get­ting the help you need to feel like your­self again.

Think sup­ple­ments are the secret to bet­ter health? Near­ly 75% of Amer­i­cans are tak­ing them, but these ​“nat­ur­al” prod­ucts aren’t as safe as you think, they can inter­fere with med­ica­tions, cause dan­ger­ous side effects, and aren’t even proven to work for healthy peo­ple. Before you pop anoth­er vit­a­min, dis­cov­er what the FDA does­n’t require sup­ple­ment com­pa­nies to tell you.

AI chat­bots are answer­ing mil­lions of health ques­tions dai­ly, but one study found they gave dan­ger­ous­ly wrong advice about mix­ing med­ica­tions that could cause some­one to faint. While these dig­i­tal doc­tors can help you prep for appoint­ments and find basic health info, know­ing when to trust them (and when to run to a real physi­cian) could lit­er­al­ly save your life.

For near­ly 10 years, Bob­by lived with excru­ci­at­ing back pain that kept him awake every night and made lift­ing his tod­dler unbear­able. One surgery changed every­thing; now he’s com­plete­ly pain-free.

Your gut bac­te­ria might be secret­ly sab­o­tag­ing your spine, and new ground­break­ing research reveals this hid­den con­nec­tion could be caus­ing your back pain. Sci­en­tists have dis­cov­ered that the tril­lions of microor­gan­isms liv­ing in your diges­tive sys­tem don’t just affect your stom­ach; they’re direct­ly linked to seri­ous spinal con­di­tions that could require surgery.

Two-thirds of moms are burned out, and it’s not just being tired, it’s a real con­di­tion that can destroy your health and rela­tion­ships. Here’s how to spot the warn­ing signs and actu­al­ly fix it before it gets worse.

Dia­betes does­n’t just affect your blood sug­ar, it can silent­ly dam­age your feet, lead­ing to seri­ous com­pli­ca­tions if left unchecked. Learn the warn­ing signs every per­son with dia­betes needs to know and ways to pre­vent irre­versible foot damage.

Tran­si­tion your skin­care rou­tine for fall at Duly Aes­thet­ics. Dis­cov­er reju­ve­nat­ing treat­ments like HydraFa­cial®, Chem­i­cal Peels, Microneedling, and Laser Skin Reju­ve­na­tion to unveil radi­ant autumn skin.

Men expe­ri­ence anx­i­ety dif­fer­ent­ly than women, yet they’re far less like­ly to seek the help that could dra­mat­i­cal­ly improve their lives in just 8 – 10 ses­sions. If you’ve been ​“tough­ing it out” instead of address­ing your anx­i­ety, this could be the wake-up call that changes everything.