Recent

Dis­cov­er the per­fect non-skin­care gifts for the skin­care enthu­si­ast in your life. From humid­i­fiers to facial steam­ers, these essen­tials com­ple­ment their skin­care rou­tine and ele­vate their self-care game.

Embark on the trans­for­ma­tive jour­ney of a Mom­my Makeover – a cel­e­bra­tion of moth­er­hood and self-care. Dis­cov­er a holis­tic approach to reclaim­ing your body with pro­ce­dures like breast aug­men­ta­tion, tum­my tuck, lipo­suc­tion, and body contouring.

Most Amer­i­cans don’t get enough mag­ne­sium. Here are 4 areas of your health that low mag­ne­sium can affect.

A lack of sleep can lead to men­tal health prob­lems — and vice ver­sa. Read about the sleep and men­tal health cycle, includ­ing how to get bet­ter sleep.

Sleep apnea, insom­nia, and nar­colep­sy can have a severe impact on your life. Learn about these sleep con­di­tions in our Sleep Dis­or­ders Hall of Fame. 

Sleep and dia­betes are con­nect­ed. Here’s what you need to know about how sleep affects the risk and man­age­ment of diabetes.

Rhino­plas­ty (a ​“nose job”) isn’t just for improv­ing appear­ance. It may also help with breath­ing prob­lems or pain. Here are 3 ben­e­fits of rhinoplasty.

Hav­ing high or low cor­ti­sol lev­els can affect your entire body. Here’s what you need to know about cor­ti­sol and cor­ti­sol levels. 

Can you reverse pre­di­a­betes? How is it dif­fer­ent from dia­betes? Here are the answers to some of the most fre­quent­ly asked ques­tions about prediabetes. 

Take this quiz to learn about your skin­care style, includ­ing how you can improve your skin­care rou­tine to main­tain healthy skin for life.