4 Common Stress Triggers — And How to Avoid Them
Stress is everywhere, but there are ways to limit how much it impacts your life and health. Learn about stress triggers and how to steer clear of them.
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How Do You Provide Support for a Friend With Epilepsy?
By Carmina Domingo, DO
If your friend is one of the millions of Americans who has epilepsy, do you know how to best support them? Here’s how to help a friend with epilepsy.
Colorectal Cancer and Exercise: What's the Connection?
Colorectal cancer and exercise are closely linked — getting in physical activity can help improve outcomes. Here’s how.
Is My Child Getting Too Much Screen Time?
By Alice Han, MD
How much screen time is too much screen time? What about social media? Here are answers to common questions about screen time.
Healthy Habits for Healthy Skin
By Reena Varade, MD
Explore some key healthy habits that will amplify those professional skincare products and make your skin glow brighter than any highlighter ever could.
Celiac Disease vs. Gluten Sensitivity vs. Wheat Allergy
By James M. Abraham, MD
Celiac disease, gluten sensitivity, and wheat allergies cause similar symptoms after eating gluten. What’s the difference – and how are they managed?
Not All Signs of Stress Are Obvious
By Alexandra Bossé, MD
Some of the early signs of stress, like feeling overwhelmed, are clear. Others are a little less obvious. Here are some lesser known early signs.
What Happens After an Abnormal Colonoscopy?
By Gastroenterology
An abnormal colonoscopy result can be scary, but it’s not necessarily a reason for panic. Here’s what an abnormal result could mean, and what comes next.
Which Birth Control is Best for Me?
By Elizabeth Potocnik, MD, FACOG
There are many types of birth control available. Here is what you need to know about some of the most commonly used methods.
Did You Know That Sleep Habits Can Add Years to Your Life?
By Zeba Shethwala, DO
There are 5 sleep habits that experts say can help you live longer. Here are 5 ways to achieve those habits: