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Essen­tial oils have become a pop­u­lar way to relax and sup­port your emo­tion­al well-being. While many are drawn to essen­tial oils because they’re con­sid­ered to be nat­ur­al prod­ucts, they’re not always risk-free. Incor­rect or over-use of essen­tial oils can cause an aller­gic reac­tion, espe­cial­ly if you have asth­ma or are prone to envi­ron­men­tal aller­gies. They can also pose health risks for preg­nant women, chil­dren and pets. Aller­gist, Amee Maj­mundar, MD, shares tips on how to enjoy essen­tial oils safely.

As you age, it is com­mon to expe­ri­ence changes with your eyes and vision. In fact, between the ages of 45 and 80, most adults will find it increas­ing­ly dif­fi­cult to see things up close, a con­di­tion called pres­by­opia. You may also begin to notice mild visu­al dis­rup­tions such as flash­es and floaters. In some cas­es, they are caused by nor­mal, age-relat­ed changes with­in your eyes. Oth­er times, they may be a symp­tom of a more seri­ous med­ical con­di­tion, requir­ing imme­di­ate atten­tion. Oph­thal­mol­o­gist and reti­na spe­cial­ist, Shan­tan Red­dy, MD, shares symp­toms to watch for and when to seek med­ical care.

Day by day, we’re learn­ing more about the COVID-19 virus and how to fight it. Anti­body test­ing is prov­ing to be a pow­er­ful tool for the med­ical com­mu­ni­ty in this fight, though there con­tin­ues to be con­fu­sion and mis­un­der­stand­ing about its pur­pose and mean­ing. The fol­low­ing infor­ma­tion out­lines what you should know about COVID-19 anti­body test­ing and how to get one for yourself. 

To effec­tive­ly elim­i­nate as many germs as pos­si­ble and reduce the spread of dis­eases like COVID-19, it’s impor­tant to clean all com­mon­ly used sur­faces through­out your home, car and hand­bag, includ­ing your elec­tron­ic devices. Here are six tips to dis­in­fect your elec­tron­ic devices.

The COVID-19 out­break is scary, and it’s not going away quick­ly. So how can we take the pres­sure off of par­ents so they can get back to par­ent­ing well?

Polyps are often dis­cussed when talk­ing about col­orec­tal can­cer or its screen­ing tests includ­ing a colonoscopy. While you may be famil­iar with the term, you may not know what a polyp is, how it forms and what you can do to pre­vent them. Gas­troen­terol­o­gist, Kaitlin Wan­ta, DO, shares what you should know about polyps and some tips to pre­vent them.

Chil­dren don’t need to know every­thing we’ve seen on the news and every sto­ry we’ve heard. Instead, it helps to focus on meet­ing them where they are. Here’s how to get start­ed talk­ing with your child about coro­n­avirus (COVID-19).

It’s no secret that com­plet­ing pre­ven­tive screen­ings, like a colonoscopy, sig­nif­i­cant­ly low­ers your risk of devel­op­ing (or dying from) col­orec­tal can­cer. Even though it has been proven to be an extreme­ly effec­tive way to pre­vent col­orec­tal can­cer, near­ly a third of eli­gi­ble adults have not com­plet­ed their colonoscopy. To encour­age you to com­plete your screen­ing, our board-cer­ti­fied Gas­troen­terol­o­gists offer their reBUT­Tals to some of the most com­mon excus­es used to delay get­ting a colonoscopy.

Pap smears, also known as Pap test­ing, offer valu­able insight into your pelvic health. This screen­ing allows your physi­cian to observe cel­lu­lar changes and abnor­mal­i­ties on your cervix and can also iden­ti­fy your like­li­hood of devel­op­ing cer­vi­cal cancer.

Think about your cur­rent work­out rou­tine. Is it the same every day? Do you find your­self bored or unmo­ti­vat­ed? Are you no longer see­ing the results you used to? If you answered ​“yes” to any of these ques­tions, you may need to add vari­ety and recov­ery into your rou­tine. These are crit­i­cal ele­ments of any suc­cess­ful exer­cise pro­gram and can ben­e­fit every­one – from work­out enthu­si­asts to those just start­ing to exercise.