Did you know that when skin cancer is detected early, the 5‑year survival rate for melanoma is 99%? Understanding the risk factors, warning signs and steps for identifying melanoma is the best way to detect this skin cancer early when it is most treatable.
This article explains how older adults can stay active with joint-friendly exercise. It highlights key movement types — strength, balance, flexibility, cardio, and functional training — while offering simple ways to get started safely. The focus is on building consistency, avoiding injury, and improving mobility and independence with the right routine.
We have all experienced moments of stress in our lives. When something unexpected or alarming happens, a part of your brain, the hypothalamus, sets off an internal alarm. This alarm signals your adrenal glands to release hormones, adrenaline and cortisol, into your nervous system that cause your heart rate to increase, your muscles to tense and your breath to quicken. This is referred to as your fight or flight response, and your body is ready to take action to protect itself from harm.
We have all experienced moments of stress in our lives. When something unexpected or alarming happens, a part of your brain, the hypothalamus, sets off an internal alarm. This alarm signals your adrenal glands to release hormones, adrenaline and cortisol, into your nervous system that cause your heart rate to increase, your muscles to tense and your breath to quicken. This is referred to as your fight or flight response, and your body is ready to take action to protect itself from harm.
Allergist, Dr. Andrey Leonov, explains the effect your allergies have on your sleep and energy level, and what you can do to minimize symptoms, including brain fog.
International travel can expose you to health risks that are uncommon in the U.S. A travel medicine visit with your primary care provider helps you prepare with personalized guidance based on your destination, health history, and travel plans. In this guide, learn who should schedule a travel health appointment, when to do it, which vaccines and medications you may need, and practical tips to stay healthy throughout your trip and after you return home.
Did you know that when skin cancer is detected early, the 5‑year survival rate for melanoma is 99%? Understanding the risk factors, warning signs and steps for identifying melanoma is the best way to detect this skin cancer early when it is most treatable.
Colorectal Cancer rates have been going up in adults under the age of 50, but knowing your risk and talking to your doctor can support your health.
Meningitis is rare but can become serious quickly — especially bacterial meningitis. With cases rising nationally and recent alerts in Chicago, it’s important to recognize early warning signs. Learn the symptoms in adults and children, when to seek emergency care, who is at higher risk, and how vaccination and prompt treatment can protect your family.
We have all experienced moments of stress in our lives. When something unexpected or alarming happens, a part of your brain, the hypothalamus, sets off an internal alarm. This alarm signals your adrenal glands to release hormones, adrenaline and cortisol, into your nervous system that cause your heart rate to increase, your muscles to tense and your breath to quicken. This is referred to as your fight or flight response, and your body is ready to take action to protect itself from harm.
Every child’s mind is unique, but when focus, energy, or impulsivity start getting in the way, it could be more than “just being a kid.” Learn how Duly pediatricians help parents recognize ADHD early and guide children toward thriving with the right support.
Up to 15% of new mothers experience postpartum depression, but it’s often confused with baby blues or brushed off as normal exhaustion. Understanding the difference could be the key to getting the help you need to feel like yourself again.
Thinking about slimmer, smoother thighs but not sure whether you need liposuction or a thigh lift? This quick guide breaks down the real differences so you can choose the option that gets you the results you’re envisioning.
Tried every diet and workout plan, but the scale won’t budge? Bariatric surgery might be more accessible than you think – and it could be the game-changer that finally helps you lose weight, reverse diabetes, and reclaim your health.
Think you’re healthy? Your body could be hiding silent killers like high blood pressure, prediabetes, or skin cancer that have zero symptoms until it’s too late. Your primary care doctor can catch these sneaky conditions early, which is why that annual checkup might literally save your life