
“What Do I Do When News Makes Me Stressed?”
By Shannon Allegretti, PsyD
Staying informed about current events is important — but so is maintaining your mental health. Here are 3 strategies to help you do both.
Staying informed about current events is important — but so is maintaining your mental health. Here are 3 strategies to help you do both.
Knowing where to go for different health accidents or conditions can save you time and money. Learn more about when to go to immediate care with this quiz!
Your breast cancer treatment is an important next step after a diagnosis. Learn about the specialists who will support you along the way.
Tiffany is an open book when she talks about her health journey — and how a painless, pencil-eraser-sized lump in her breast led to a breast cancer diagnosis that she says changed her life…for the better.
Physical therapy sometimes can help people who experience migraines, vertigo, balance problems, and chronic fatigue. Here’s how Duly can help.
The reality of what physical therapy is and does go much deeper than rehab and stretching. Here, we overcome three common misconceptions about physical therapy.
If you’ve ever wondered if you’re allergic to soap, learn more about these 4 common allergens that could be the cause. Your skin will be sure to thank you.
Masking guidelines are constantly evolving as public health officials learn more information. Keeping up with the changing information can be overwhelming while trying to keep you and your loved ones safe. Find out which masks are the most effective, how to care for them and the latest on when wearing a mask is recommended or required.
Chemical peels are designed to superficially exfoliate your skin, which promotes reduction of fine lines and wrinkles, minor scars, acne, stretch marks, sun damage and discoloration. It helps our skin look more youthful, pliable, smooth and even. Typically, multiple treatments are required to achieve your desired results.
The winter months are an ideal time for getting a chemical peel. Before undergoing a chemical peel, it is important to understand the do’s and don’ts of preparing your skin and guidelines to follow after your treatment.
Pain that lasts more than 3 months and disrupts your life is called chronic pain. Treatments, including holistic ones, can help manage your pain.