Caregivers sacrifice a lot for those they care for, but, oftentimes, neglect their own health in the process. Between helping with everyday living, managing medical care and taking care of household activities, it is no surprise that many caregivers feel mentally and physically exhausted over time. To help prevent symptoms of “burnout”, we have compiled tips to recognize caregiver fatigue in yourself and others, as well as how to practice self-care in such a demanding role.