Recent

There are many types of birth con­trol avail­able. Here is what you need to know about some of the most com­mon­ly used methods.

There are 5 sleep habits that experts say can help you live longer. Here are 5 ways to achieve those habits:

Demen­tia is a com­mon con­cern as peo­ple age. Read about how using the inter­net for a few hours a day may actu­al­ly low­er your risk of dementia.

DIY skin care pro­ce­dures aren’t near­ly as safe or effec­tive as pro­ce­dures done by a pro­fes­sion­al. Here are five pro­ce­dures to nev­er try on your own.

Dis­cov­er the top skin­care trends of 2024. From ultra-per­son­al­ized pro­fes­sion­al skin­care tai­lored to your unique needs, to the rise of pre­ven­tive injecta­bles for main­tain­ing youth­ful skin, and the new­found spot­light on scalp care, this year is all about rev­o­lu­tion­iz­ing your skin­care routine.

It’s nor­mal for hand-eye coor­di­na­tion to get worse with age. But you can take action to make it bet­ter. Here’s how you can improve hand-eye coordination.

When a loved one has can­cer, do you know how you can best sup­port them? Here are 6 ways to pro­vide sup­port for some­one you love with cancer. 

Dis­cov­er how social media influ­ences skin­care choic­es for tweens and teens. From gen­tle cleansers to essen­tial mois­tur­iz­ers and every­day sun­screen, find the per­fect prod­ucts to keep youth­ful skin healthy.

Tak­ing care of your heart is a life­long com­mit­ment. Here’s how to man­age your heart health through all stages of life. 

There are four types of exer­cise — endurance, strength train­ing, bal­ance, and flex­i­bil­i­ty. Is one bet­ter than the oth­er? Here’s what you should know.