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When Thays noticed her new­born son Noah favor­ing one side, she learned he was expe­ri­enc­ing tor­ti­col­lis and pla­gio­cephaly. With sup­port from his pedi­a­tri­cian and per­son­al­ized phys­i­cal ther­a­py at Duly Health and Care, Noah made remark­able progress. Through gen­tle exer­cis­es, con­sis­tent at-home rou­tines, and a strong ther­a­pist-fam­i­ly con­nec­tion, Noah over­came tor­ti­col­lis and is now thriv­ing — proof that ear­ly inter­ven­tion and com­pas­sion­ate care can make all the difference.

Menin­gi­tis is rare but can become seri­ous quick­ly — espe­cial­ly bac­te­r­i­al menin­gi­tis. With cas­es ris­ing nation­al­ly and recent alerts in Chica­go, it’s impor­tant to rec­og­nize ear­ly warn­ing signs. Learn the symp­toms in adults and chil­dren, when to seek emer­gency care, who is at high­er risk, and how vac­ci­na­tion and prompt treat­ment can pro­tect your family.

Weight train­ing isn’t just about appear­ance. Reg­u­lar resis­tance exer­cise helps increase bone den­si­ty, improve blood sug­ar con­trol, sup­port heart and brain health, and main­tain mus­cle strength as you age. Learn why strength train­ing is one of the most pow­er­ful pre­ven­tive health tools available.

Tak­ing care of your heart is a life­long com­mit­ment. Here’s how to man­age your heart health through all stages of life. 

Con­fused about why your doc­tor ordered that car­diac CT or stress test? Find out exact­ly what hap­pens dur­ing these heart imag­ing pro­ce­dures and how they could save your life.

Heart dis­ease remains the #1 cause of death in the Unit­ed States and kills near­ly 370,000 peo­ple a year. While this mor­tal­i­ty rate has fall­en dra­mat­i­cal­ly over the last 10 years, risk fac­tors are still alarm­ing­ly high. Pre­ven­tion is an essen­tial ele­ment in the fight against heart dis­ease — much of which can be man­aged through diet.

Heart attacks may com­mon­ly be asso­ci­at­ed with men, but women are just as like­ly to expe­ri­ence heart dis­ease. Find out how symp­toms, risk fac­tors and pre­ven­tion may impact women’s heart health.

Dis­cov­er the dif­fer­ences and ben­e­fits of Hydrafa­cial® and Dia­mond­Glow™ treat­ments. Learn how these pop­u­lar skin­care treat­ments reju­ve­nate your skin, leav­ing it smooth, hydrat­ed, and glow­ing with min­i­mal downtime.

Accord­ing to the Cen­ter for Dis­ease Con­trol and Pre­ven­tion (CDC), approx­i­mate­ly eight to ten per­cent of the Unit­ed States pop­u­la­tion will become sick with an influen­za (flu) virus each year. Addi­tion­al­ly, the aver­age Amer­i­can will catch between two to three colds per year. A cold and the flu are both caused by viral infec­tions and pro­duce a vari­ety of unpleas­ant symp­toms. Colds often are accom­pa­nied by nasal con­ges­tion and/​or a run­ny nose, sneez­ing, cough­ing and a sore throat. Flu virus­es can cause sim­i­lar symp­toms as well as fatigue, fever, head and body aches, and for some, diar­rhea and vom­it­ing. While there is no cure for either ill­ness, sev­er­al over-the-counter med­ica­tions and home reme­dies may offer symp­tom relief.

Whether you are hit­ting the pave­ment on a long dis­tance run, ped­dling down the streets or shift­ing into war­rior pose at your neigh­bor­hood yoga stu­dio, keep­ing your ath­let­ic gear in tip-top shape is essential.