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Con­fused about why your doc­tor ordered that car­diac CT or stress test? Find out exact­ly what hap­pens dur­ing these heart imag­ing pro­ce­dures and how they could save your life.

Heart dis­ease remains the #1 cause of death in the Unit­ed States and kills near­ly 370,000 peo­ple a year. While this mor­tal­i­ty rate has fall­en dra­mat­i­cal­ly over the last 10 years, risk fac­tors are still alarm­ing­ly high. Pre­ven­tion is an essen­tial ele­ment in the fight against heart dis­ease — much of which can be man­aged through diet.

Heart attacks may com­mon­ly be asso­ci­at­ed with men, but women are just as like­ly to expe­ri­ence heart dis­ease. Find out how symp­toms, risk fac­tors and pre­ven­tion may impact women’s heart health.

Dis­cov­er the dif­fer­ences and ben­e­fits of Hydrafa­cial® and Dia­mond­Glow™ treat­ments. Learn how these pop­u­lar skin­care treat­ments reju­ve­nate your skin, leav­ing it smooth, hydrat­ed, and glow­ing with min­i­mal downtime.

Accord­ing to the Cen­ter for Dis­ease Con­trol and Pre­ven­tion (CDC), approx­i­mate­ly eight to ten per­cent of the Unit­ed States pop­u­la­tion will become sick with an influen­za (flu) virus each year. Addi­tion­al­ly, the aver­age Amer­i­can will catch between two to three colds per year. A cold and the flu are both caused by viral infec­tions and pro­duce a vari­ety of unpleas­ant symp­toms. Colds often are accom­pa­nied by nasal con­ges­tion and/​or a run­ny nose, sneez­ing, cough­ing and a sore throat. Flu virus­es can cause sim­i­lar symp­toms as well as fatigue, fever, head and body aches, and for some, diar­rhea and vom­it­ing. While there is no cure for either ill­ness, sev­er­al over-the-counter med­ica­tions and home reme­dies may offer symp­tom relief.

Whether you are hit­ting the pave­ment on a long dis­tance run, ped­dling down the streets or shift­ing into war­rior pose at your neigh­bor­hood yoga stu­dio, keep­ing your ath­let­ic gear in tip-top shape is essential.

The only thing worse than get­ting hit with a cold or the flu is shar­ing it with your whole fam­i­ly. Many virus­es can live for up to 24 hours, while oth­ers can linger for days. Here are tips on how to safe­guard against spread­ing germs includ­ing infor­ma­tion on where they like to hide and how to deep clean after ill­ness strikes.

Ill­ness­es and injuries often seem to pop up when you least expect them. When med­ical care is need­ed at night or over the week­end, patients are often unsure where to go for treat­ment. The first step is to deter­mine if the med­ical issue can wait for a vis­it with the pri­ma­ry care doc­tor or if it is an acute issue requir­ing imme­di­ate atten­tion. If the prob­lem requires atten­tion out­side of your physi­cian’s clin­ic hours, and depend­ing on the symp­toms, care is avail­able at an imme­di­ate care cen­ter (ICC) or at an emer­gency room (ER) at a local hos­pi­tal. Both the time and cost can vary dras­ti­cal­ly depend­ing on where the med­ical care is pro­vid­ed, so it’s impor­tant to under­stand the dif­fer­ence between the two and the impact your choice may have on your wallet.

That bump to the head might seem minor, but know­ing the dif­fer­ence between ​“keep an eye on it” and ​“get to the ER now” could be crit­i­cal for your young ath­lete. Most con­cus­sions heal com­plete­ly with rest, but some warn­ing signs demand imme­di­ate atten­tion. Here’s what every par­ent needs to watch for.

If you’re snor­ing loud­er than usu­al and can’t shake the exhaus­tion no mat­ter how much you sleep, your body might be fight­ing for air all night long. Women are espe­cial­ly at risk of miss­ing the warn­ing signs, and untreat­ed sleep apnea can lead to seri­ous heart prob­lems, stroke, and dan­ger­ous day­time drowsiness.